What Causes a Fear of Flying?
A fear of flying can severely impact a persons life, in far more ways than it may appear on the surface. Those struggling with a fear of flying may limit their travel by plane, pass up on career opportunities, miss out on spending time with friends and family, and generally suffer a lack of self [...]
Three Myths That Contribute to a Fear of Flying
The fear of flying is one of the most common phobias, and can be very difficult to overcome because of the many factors that can cause fear coming into play simultaneously. You may feel claustrophobic while flying, you may fear being “trapped” in the plane, you may have anxiety about the possibility of having a [...]
How to Cope With Anxiety on an Airplane
A fear of flying is a very common, yet very treatable condition. It can be caused by a bad experience on board a plane, such as encountering severe turbulence while flying or a abnormal operation while on board such as an engine failure or emergency landing, but most commonly, what a fearful flier is afraid [...]
Why Fear Limits Your Life Potential
Have you ever felt like fear was preventing you from reaching your full potential in life? If so, you are certainly not alone because fear is one of the biggest obstacles that many people face when trying to create better life circumstances. Below are some of the most common ways that fear can hold you [...]
What’s Hiding in Your Mind?
Would you consider yourself to be a fearful person? Most people would probably answer no to that question, yet fear is one of the most common hindrances that people struggle with today. The reason for this discrepancy may surprise you: fear can easily disguise itself as seemingly logical beliefs, thoughts and feelings so you may [...]
Universal Fears and How They Are Fed to You
Most of us have a set of unique fears that relate to our own lives, like concerns about loved ones, financial worries and so on; but there are also many “universal” fears – or perhaps you might call them “collective” fears – that are communicated to us through our environment. These fears often relate to [...]
Imagine Living a Life Without Fear
Fear can be a powerful influence in your life, often determining the actions you take or don’t take in many situations. At various times fear has probably stopped you from pursuing goals, making new friends, starting or keeping a romantic relationship, applying for a better job, starting your own business, or life changes that you [...]
How to Know if Fear Has Infiltrated Your Body
Have you ever felt suddenly anxious or “on edge” and didn’t know why? There are many reasons why we might feel fearful at different times. We get scared about things like physical danger, accidents, natural disasters, and so on. These are all situations where fear can be helpful because it triggers the “fight or flight” [...]
Fear Of Flying Hypnosis MP3
When the Wright Brothers invented the airplane they had an inkling that they were changing the history of transport and communication forever. However the sweeping changes that planes have brought into our lives would have been impossible to anticipate way back in the late 19th Century. Airplanes have brought in a host of opportunities in [...]
Flying Without Fear: Effective Strategies to Get You Where You Need to Go
It starts with an innocent, altogether reasonable worry: What if the plane has a mechanical defect? What if I have a panic attack? Then the anxious thoughts multiply. You may know that these fears are irrational, but that doesn’t slow them down. And before you know it, the risks of flying seem so great, you [...]
